Using Weight Machines at the Gym.
We have been learning more about how our bodies like to exercise and stay healthy by exploring new and different ways to stay fit at the gym. We had a chance to use 3 weight machines at the gym with Adele. It was heaps of fun and some of them were really hard to use.
Adele talked with us about how our bodies are still growing and how it is important to use machines correctly and safely.